Become a Member

Create Lasting Change So You Can Move Well & Feel Great for Years to Come

Many people think that increasing aches and pains is a normal part of "getting older". Especially when we are trying to stay active.

We stretch, work out more, try to sleep in different positions, but nothing to seems to relieve that nagging tension, tightness, or outright pain.

Those of us who've experienced injuries in the past are even more likely to think, "Is this the way it is now?"

We tell others "Ever since I ______________ (broke my leg, hurt my back, got in that accident) it's just never felt right." We go to chiropractors, massage therapists, physical therapists for relief. But the relief doesn't last.

What are we missing??

We need to address the holding patterns held in our Fascia so our body can finally let go and move easier.

The Haven Member Success Path

We will work through this process again & again.

Step 1. Address Restrictions in Your Body Through Fascia Work & Massage

Step 2. Implement At-Home Techniques to Support Your Progress

Step 3. Incorporate Strength Work to Stabilize the Body & Ensure Lasting Change

Haven Membership Includes:

🔆 Monthly Massage or Bodywork Sessions (choose your frequency)

🔆 Out of Town?? Gift your monthly massage to a friend or family member!

🔆 Priority Booking (up to 6 months in advance)

🔆 Weekly Live Movement Class (Via Zoom)

🔆 Unlimited On Demand Classes including Foot Mobility, Nerve Flossing, Fascia Release Techniques, Hand/Wrist Mobility, and Strengthening classes.

🔆 One (1) Custom Essential Oil Roller Blend per Month

🔆 10% Off Boutique Items

Free Your Neck & Shoulders

A 6-Week Session Focused on Upper Body

Through consistent practice the body can experience amazing changes. This is how the biggest shifts can be made. Join this session for a weekly class along with a recording each week so you can continue your practice at home.

Investment: $127

Optional Materials: MELT Soft Roller, Elastic Band, MELT Method Book (These would be yours to use at home between classes)

Next Session: Saturdays, 11am-12pm. January 5th - Feb 8th, 2025.

(We have supplies at the studio, you can add them onto your order and then pick up at the first class if you want them)

Happy Hips & Low Back

A 6-Week Session Focused on Lower Body

Through consistent practice the body can experience amazing changes. This is how the biggest shifts can be made. Join this session for a weekly class along with a recording to use between classes so you can continue your practice at home.

Investment: $127

Optional Materials: MELT Soft Roller, MELT Method Book, Elastic Band (These would be yours to use at home between classes)

Next Session: Saturdays 11am-12pm, Feb 15th - March 22nd.

(We have supplies at the studio, you can add them onto your order and then pick up at the first class if you want them)

Join the Haven Wellness Community Today!

Spots are Limited. Members are only allowed to join once per year.

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Want to share with your friends or Co-Workers??

Private & Corporate Chair Massage or Rapid Session Events

Hosting private events can be a fun way to spoil your co-workers/employees, family, or friends!

Perfect for:

  • Women's Groups

  • Office Appreciation Events

  • Church Groups

  • Leadership Events

  • Employee Health Program Events

Fill out our quick form and we will contact you to discuss your plans!

Where We Feel Pain is Often NOT Where the Problem Is.

Get a Body Reading!

Find Out What's Going On with Your Body

A body reading looks at your whole body alignment, offering you insight into the root cause behind your pain/stiffness. We use techniques taught by Block Therapy & Anatomy Trains with Tom Myers to evaluate your body using photos.

  • Understand your body's specific needs & issues more clearly

  • Establish a baseline & see your body change over time as you make progress.

  • Gain clarity of what areas need the most help.

  • Receive a PDF report with your photos side-by-side each time.

Book your body reading now!

Investment:

Option 1: $30 - You would take & submit your own photos

Option 2: $60 - Meet with Joyce to get your photos taken.

Have questions? Wondering where to start?

Message us at our Chatbot here on this page!

Our Studio Address: Haven Studio, 1100 W. Garfield Ave., Bartonville, IL 61607

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